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As a writer, I hit writer's block quite often. I want to have consistency in my blog, but ideas just don't appear. I've had this issue for a very long time, and I used to believe that I lacked creativity just because I couldn't create a piece of content out of the blue, but today I learned that I was wrong the whole time...

ADHD certainly does not make things easy, especially learning a new topic. As far as I can remember, even though I was very smart at school and always ended up getting a good grade, I had trouble focusing on certain topics or listening to certain teachers. Now that I know more about ADHD, I think I may have found the culprit.

Based on my own experience, I have realized that buying notebooks and creating task lists don't usually work with ADHD. However, there are certain lists you can create that could potentially reduce your stress and anxiety that is derived from ADHD.

I am no specialist and I don't have any university degree in mental health, but I have something far more relatable that might be even more useful that you can't simply get from a professional, "lived experience". Hi, I'm Saina and you're reading Sainaslife. Disclaimer: I’m not a medical professional. This post is based on my personal experience with ADHD and is not medical advice. Everyone’s situation is different, and it’s always important to consult a qualified professiona

In the past few days, I have started to focus more on my ADHD. I'm trying to figure out a way to be able to proceed with life. I started to try some small methods which I previously refused to try, and I hate to admit but I think they might be working, or maybe it's just April and the sun...

I hit a roadblock yesterday. I was trying to write a post about my current situation and its relevance to my long-term goal of "10...